- What is a weighted blanket?
- Do weighted blankets work?
- How do I use a weighted blanket?
- How do I layer a weighted blanket with my other bedding?
- Does it matter if I sleep on my side, back, or stomach?
- Why are weighted blankets more expensive than regular bedding?
- How do weighted blankets benefit senior citizens?
- Contact Us
General Weighted Blanket Questions
What is a weighted blanket?
A weighted blanket is designed to add a gentle weighted pressure to the body, which can soothe and calm the body and mind. Sizes and weights can range; smaller, lighter blankets for children can weigh as little as five pounds, while larger blankets can weigh 25 pounds or more. The weight typically comes from tiny glass or plastic beads that are sewn into pockets in the blanket. (At Baloo, we use only 100% glass beads - never plastic!) The added weight has been shown to have therapeutic properties that calm anxiety, ease insomnia, reduce stress, improve sleep, and encourage relaxation.
Although their popularity appears to have exploded recently, weighted blankets have actually been around for decades in the medical community. Originally used to treat anxiety and autism spectrum disorders, it was noted that a heavier blanket often calmed users and helped them sleep more soundly. However these benefits aren't limited to those seeking help with a specific medical need; weighted blankets are now beloved by many for their help with general relaxation and comfort, as well as relief from stress, insomnia, restless leg syndrome, and even PTSD.
Baloo's unique construction and double-quilted stitch pattern helps to create an even distribution of the weight across the entire blanket. Our design prevents “pooling” of the weighted glass beads and allows them to contour to the body, creating a hug-like sensation that is calming without being restrictive. We also use a premium cotton exterior and cotton batting inside the pockets, for a soft, luxurious feeling.