The Curl Up

We asked a few busy entrepreneurs, moms, and eco-leaders how they prioritize making sustainable choices in their lives & businesses. It can be daunting trying to make changes on an individual level when we know what’s at stake. But rather than feeling discouraged, it’s better to give ourselves some grace, so that we can find small yet meaningful ways to live our lives in tune with the planet.

We’re days away from starting a new school year and for many families, the transition from summer break to stricter schooling routines can be challenging. While settling back into a healthy sleep schedule for your little one may not be top of mind as much as school supplies & carpool planning, good sleep is critical for success in school.

With the help of national nonprofit, Pajama Program, and their Good Night Advisory Council, experts in children’s sleep and bedtime, we’ve put together 3 sleep tips to help you navigate the transition from summer vacation back to school.

“Self-care means giving yourself permission to pause."

─ Cecilia Tran

“Deep in their roots, all flowers keep the light."

─ Theodore Roethke

“Within yourself is a stillness, a sanctuary to which you can retreat at any time and be yourself.” ─ Hermann Hess

“Celebrate endings―for they precede new beginnings.” ─ Jonathan Lockwood Huie