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Baloo Living Blog

Finding & Following Your Dreams

Finding & Following Your Dreams
Do you feel fulfilled? Have you ever asked yourself what you really want from life—and then taken the time to find the answers? It might take you to surprising places, often places beyond what you ever would have imagined for yourself.

Baloo's founder, Elizabeth Grojean, had the pleasure of joining Elizabeth Cush, LCPC, a licensed professional therapist, on the podcast Woman Worriers, to explore her journey to self-discovery and healing, messages that resonate and the power of women’s entrepreneurship.

Women's History Month with Topeka K. Sam, The Ladies of Hope Ministries

Women's History Month with Topeka K. Sam, The Ladies of Hope Ministries

Topeka K. Sam is a force that is leading the movement to end poverty and incarceration of women & girls. Hear her inspiring story of creating The Ladies of Hope Ministries while still behind bars herself.

Celebrate Women's History Month by donating to The Ladies of Hope Ministries to end poverty and incarceration of women & girls.

Curious About Crystals?

Curious About Crystals?

Ever wonder how to choose a crystal that best suits your needs at that moment, or better yet — how can you let the crystal choose you? Don't know the best way to cleanse & charge your crystals? Well, don't worry! 

We spoke with Naomi Edwards, a Holistic Health Practitioner (& crystal expert who consulted on Baloo's Sleep Stone Mask!) to get her guidance on making the most of your experience with crystals. Plus, find out her reasoning behind why she recommended the specific crystals for the Sleep Stone Mask and how she uses them in her daily life. 

5 Experts Weigh In: How to Optimize Your Bedroom for Better Sleep

5 Experts Weigh In: How to Optimize Your Bedroom for Better Sleep
In honor of National Sleep Awareness Week, we spoke to 5 sleep experts for their professional advice. Sure, we all know scrolling through our phone before hitting the hay could impact our sleep cycles, but what are some things that you may NOT already know!? 

Hear from a sleep doctor, a Feng Shui expert, a pharmacist & natural wellness expert, a sleep coach, and a biohacker. Keep reading for the inside scoop!

Honoring Black History Month by celebrating leaders making a difference

Honoring Black History Month by celebrating leaders making a difference

In honor of Black History Month, we are spotlighting inspiring People of Color who lead their communities and inspire growth and positive change in the world. Chrystani Heinrich founded Compton Girls Club in order to provide access to resources, knowledge, and skills not readily accessible to many young women in their own neighborhood.

Under the Covers with Ksenia Avdulova

Under the Covers with Ksenia Avdulova
Ksenia Avdulova is a public speaker, founder of the award-nominated digital platform Breakfast Criminals, and host of Woke & Wired podcast, focusing on expanded consciousness and entrepreneurship in the digital age.  

Under the Covers with Paul Vincent

Under the Covers with Paul Vincent
Under the Covers with Paul Vincent Elizabeth: Hi, Paul, thank you so much for being here today. Paul: Hey, there. Thanks for having me. Eliza...

Under the Covers with Zoila Darton

Under the Covers with Zoila Darton
ZOILA DARTON Zoila Darton is a Panamanian-Jamaican Jew from NYC currently living in Los Angeles. She is a passionate innovator, skilled connector...

Under the Covers with Renee Belz

Under the Covers with Renee Belz
Grab a mug of some frothy nourishment and get cozy as we go Under the Covers in this new series. Baloo will be diving in to learn more about pr...

The Definitive Guide To Weighted Blankets

The Definitive Guide To Weighted Blankets
Weighted blankets are quickly becoming one of the most popular alternatives to expensive pills, medications, and therapies for easing anxiety an...

Recognizing Women in Leadership I Baloo's CEO Wins a Gold Stevie

Recognizing Women in Leadership I Baloo's CEO Wins a Gold Stevie
We’re thrilled to announce that Baloo’s very own, Elizabeth Grojean, has been named the winner of a Gold Stevie Award in the Female Entrep...

The 5 Minute Tuck-In, a Breathing Exercise for Bedtime

The 5 Minute Tuck-In, a Breathing Exercise for Bedtime
A gentle way to calm the mind and relax the body for bed is through deep, slow breathing. Try this guided breathwork meditation to balance your nervous system and feel more relaxed as you tuck yourself in for bed.