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The Curl Up

The ultimate gift guide by our fave small business owners!

The ultimate gift guide by our fave small business owners!

Our favorite small businesses make holiday shopping easy by curating gift ideas for everyone on your list!

The Curl Up | October 29, 2021

The Curl Up

"Acknowledging the good that you already have in your life is the foundation for all abundance." ― Eckhart Tolle

New Playlist: Dreamtime 💫

New Playlist: Dreamtime 💫

Curated by producer Johann Bermudez on the shores of the Mayan Riviera, where peaceful vibes and relaxed living are the daily mantras, the Dreamtime playlist is "a voyage to relax, soften, and let go of time. Be present, and feel the moment."

5 Ways to Proactively Care for Your Mental Health with Dr. Sheva Assar

5 Ways to Proactively Care for Your Mental Health with Dr. Sheva Assar

Our mental health is just as important as our physical health. Mental health is something that we all have (similar to physical health) and refers to our psychological wellbeing. It affects how we think, feel, and behave. Thus, it is essential to consistently and intentionally attend to our emotional wellbeing as it can impact nearly all areas of our lives. By prioritizing our mental health, not only can we more effectively cope with our current stressors, but also ensure our well-being in the long-term.

 

Included below are my 5 tips for being able to proactively take care of your mental health everyday.

The Curl Up | September 24, 2021

The Curl Up | September 24, 2021

"Respond to every call that excites your spirit." ― Rumi

Baloo's Mother's Day Gift Guide

Baloo's Mother's Day Gift Guide

We've made shopping for Mother's Day simple this year with a list of thoughtfully curated gifts that are sure to put a smile on her face, and leave her feeling loved — inside & out!

Finding & Following Your Dreams

Finding & Following Your Dreams
Do you feel fulfilled? Have you ever asked yourself what you really want from life—and then taken the time to find the answers? It might take you to surprising places, often places beyond what you ever would have imagined for yourself.

Baloo's founder, Elizabeth Grojean, had the pleasure of joining Elizabeth Cush, LCPC, a licensed professional therapist, on the podcast Woman Worriers, to explore her journey to self-discovery and healing, messages that resonate and the power of women’s entrepreneurship.

Women's History Month with Topeka K. Sam, The Ladies of Hope Ministries

Women's History Month with Topeka K. Sam, The Ladies of Hope Ministries

Topeka K. Sam is a force that is leading the movement to end poverty and incarceration of women & girls. Hear her inspiring story of creating The Ladies of Hope Ministries while still behind bars herself.

Celebrate Women's History Month by donating to The Ladies of Hope Ministries to end poverty and incarceration of women & girls.

Curious About Crystals?

Curious About Crystals?

Ever wonder how to choose a crystal that best suits your needs at that moment, or better yet — how can you let the crystal choose you? Don't know the best way to cleanse & charge your crystals? Well, don't worry! 

We spoke with Naomi Edwards, a Holistic Health Practitioner (& crystal expert who consulted on Baloo's Sleep Stone Mask!) to get her guidance on making the most of your experience with crystals. Plus, find out her reasoning behind why she recommended the specific crystals for the Sleep Stone Mask and how she uses them in her daily life. 

5 Experts Weigh In: How to Optimize Your Bedroom for Better Sleep

5 Experts Weigh In: How to Optimize Your Bedroom for Better Sleep
In honor of National Sleep Awareness Week, we spoke to 5 sleep experts for their professional advice. Sure, we all know scrolling through our phone before hitting the hay could impact our sleep cycles, but what are some things that you may NOT already know!? 

Hear from a sleep doctor, a Feng Shui expert, a pharmacist & natural wellness expert, a sleep coach, and a biohacker. Keep reading for the inside scoop!

Honoring Black History Month by celebrating leaders making a difference

Honoring Black History Month by celebrating leaders making a difference

In honor of Black History Month, we are spotlighting inspiring People of Color who lead their communities and inspire growth and positive change in the world. Chrystani Heinrich founded Compton Girls Club in order to provide access to resources, knowledge, and skills not readily accessible to many young women in their own neighborhood.

Under the Covers with Ksenia Avdulova

Under the Covers with Ksenia Avdulova
Ksenia Avdulova is a public speaker, founder of the award-nominated digital platform Breakfast Criminals, and host of Woke & Wired podcast, focusing on expanded consciousness and entrepreneurship in the digital age.  

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