15lb or 20lb... Which weight is right for me?

For the Full/Queen blanket and weighted comforter, we offer two weight options - 15lb or 20lb. Since these two are the same size, the only difference is the weight... So which to choose?

It really comes down to personal preference, but as a general rule, we recommend about 10% of your body weight. There are several other considerations as well: 

If you are over age 65, have joint pain - especially in your knees, hips, or back -, or if you tend to sleep on your side, then we suggest going with the lighter 15lb option. 

If you are a healthy adult who usually sleeps on your front or back, and you think you'd enjoy a heavier sensation, then the 20lb blanket may be just right for you.

If you are sharing with a partner and would each tend toward different weights, we suggest going with the lighter 15lb option. 

The King-size blanket and comforter (both 25lbs) and the Weighted Throw (12lbs) are not offered in multiple weight options. But since these weights are distributed over a larger and smaller area, respectively, you don't need to worry about the "10% of your body weight" rule!