Baloo Living Blog
The 5 Minute Tuck-In, a Breathing Exercise for Bedtime
A gentle way to calm the mind and relax the body for bed is through deep, slow breathing. Try this guided breathwork meditation to balance your nervous system and feel more relaxed as you tuck yourself in for bed.
Rest & Restore I Guided Yoga for Bedtime
A restorative yoga practice is one of our favorite ways to close out the night. This session touches on the mind and body to release tension, unwind from your day, and prepare you for rest.
A Five Minute Breath Break
Feeling a bit burned out? Exhausted by your phone and the news? Struggling to manage work/life balance now that they share the same space?
We r...
Interview with Michael Joly, Co-developer of the n.o.w. Tone Therapy System by solu
We were inspired to create n.o.w. to bring peace and healing to minds, through sound. We wanted to offer a way to help people more easily experience the timelessness of present moment awareness—the essence of mindfulness meditation.
DOPICO X Baloo on self-care, music, and the MYTH of productivity
Our founder Elizabeth sat down with musician and future therapist DOPICO to talk about how they’re each managing through quarantine, why self-ca...
The National Day of Rest: A reminder that you are not your productivity
"When we are quiet, rested and centered we are equipped to reach our full creative potential, have clarity & vibrate on a higher plane sending those waves into the world."
Best Sustainable Gift Guide Featuring Female Founded Brands
Some of our favorite conscious brands, founded by women and recommended for thoughtful gift giving this holiday season.
Rave Reviews I Best Weighted Blanket of 2019
Rave Reviews: "We do not take the importance of weighted blankets lightly. After many sleepless nights, we’ve confirmed the weighted blanket by Baloo should be a buyer’s first choice when it comes to picking the best weighted blanket."
Meet The Crew from Baloo
We really, really love our blankets ❤️ Meet the people working on Baloo and hear why they love their weighted blankets!
Thrive Global Women in Wellness: Interview with Elizabeth Grojean, Founder of Baloo Living
Asa part of my series about the women in wellness, I had the pleasure of interviewing Elizabeth Grojean. Elizabeth is the founder and CEO of Baloo Living. Baloo aims to support transformational self-care with its signature product, the Baloo Blanket, a weighted blanket mindfully made with the best materials and designed with the intention to promote more peaceful living through connecting mind and body to soothe anxiety and support deeper, more restful sleep. Baloo’s impact is clear through its customers’ testimonials, as well as the contributions the company makes to the Pajama Program to support good nights for better days for children across the US, and The Carbonfund.org Foundation.
Real Stories on World Mental Health Day
In honor of World Mental Health Day we asked five inspiring people to share the challenges they've faced and lessons learned, in learning to befriend the mind.
Four Ways Nature Makes Us Better, Backed by Science
“Every day we are engaged in a miracle which we don't even recognize: a blue sky, white clouds, green leaves... All is a miracle.”
- Thích Nhất ...
