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Baloo Living Blog

Under the Covers with Zoila Darton

Under the Covers with Zoila Darton
ZOILA DARTON Zoila Darton is a Panamanian-Jamaican Jew from NYC currently living in Los Angeles. She is a passionate innovator, skilled connector...

Under the Covers with Renee Belz

Under the Covers with Renee Belz
Grab a mug of some frothy nourishment and get cozy as we go Under the Covers in this new series. Baloo will be diving in to learn more about pr...

The Definitive Guide To Weighted Blankets

The Definitive Guide To Weighted Blankets
Weighted blankets are quickly becoming one of the most popular alternatives to expensive pills, medications, and therapies for easing anxiety an...

Recognizing Women in Leadership I Baloo's CEO Wins a Gold Stevie

Recognizing Women in Leadership I Baloo's CEO Wins a Gold Stevie
We’re thrilled to announce that Baloo’s very own, Elizabeth Grojean, has been named the winner of a Gold Stevie Award in the Female Entrep...

The 5 Minute Tuck-In, a Breathing Exercise for Bedtime

The 5 Minute Tuck-In, a Breathing Exercise for Bedtime
A gentle way to calm the mind and relax the body for bed is through deep, slow breathing. Try this guided breathwork meditation to balance your nervous system and feel more relaxed as you tuck yourself in for bed. 

Rest & Restore I Guided Yoga for Bedtime

Rest & Restore I Guided Yoga for Bedtime
A restorative yoga practice is one of our favorite ways to close out the night. This session touches on the mind and body to release tension, unwind from your day, and prepare you for rest. 

A Five Minute Breath Break

A Five Minute Breath Break
  Feeling a bit burned out? Exhausted by your phone and the news? Struggling to manage work/life balance now that they share the same space? We r...

Interview with Michael Joly, Co-developer of the n.o.w. Tone Therapy System by solu

Interview with Michael Joly, Co-developer of the n.o.w. Tone Therapy System by solu
We were inspired to create n.o.w. to bring peace and healing to minds, through sound. We wanted to offer a way to help people more easily experience the timelessness of present moment awareness—the essence of mindfulness meditation.

DOPICO X Baloo on self-care, music, and the MYTH of productivity

DOPICO X Baloo on self-care, music, and the MYTH of productivity
  Our founder Elizabeth sat down with musician and future therapist DOPICO to talk about how they’re each managing through quarantine, why self-ca...

The National Day of Rest: A reminder that you are not your productivity

The National Day of Rest: A reminder that you are not your productivity
"When we are quiet, rested and centered we are equipped to reach our full creative potential, have clarity & vibrate on a higher plane sending those waves into the world."

Best Sustainable Gift Guide Featuring Female Founded Brands

Best Sustainable Gift Guide Featuring Female Founded Brands
Some of our favorite conscious brands, founded by women and recommended for thoughtful gift giving this holiday season.

Rave Reviews I Best Weighted Blanket of 2019

Rave Reviews I Best Weighted Blanket of 2019
Rave Reviews: "We do not take the importance of weighted blankets lightly. After many sleepless nights, we’ve confirmed the weighted blanket by Baloo should be a buyer’s first choice when it comes to picking the best weighted blanket."