Select Your Perfect Queen Size Weighted Blanket at Baloo Living
If you’ve ever had a restless night of tossing and turning, and let’s be honest, we all have, then you know the value of a good night’s sleep. With a weighted blanket-queen size , you can improve your slumber in many ways, and the blanket will fit your queen-size bed perfectly without falling off or leaving your feet in the cold. Here is a complete guide to choosing the perfect queen size weighted blanket for you.
What Are the Benefits of Weighted Blankets?
Weighted blankets are often used by people who suffer from insomnia to regulate sleep, but you don’t have to have insomnia to experience the benefits of a weighted blanket.
Weighted blankets provide gentle pressure to the body, resulting in feelings of relaxation and tranquility. They help in the production of two hormones essential to your body’s well-being: melatonin and serotonin. Both of these hormones play a significant role in regulating how you sleep, and ensuring you get the rest you need.
Serotonin helps in reducing your brain's nerve activities, eliminating elements of fear and worry that can prevent you from sleeping. Meanwhile, melatonin is responsible for making you feel sleepy when your body says it’s time to rest. Because of the deep touch pressure effect of weighted blankets , they boost the production of these two hormones, as well as increasing endorphin levels.
Apart from improving sleep cycles, weighted blankets have been used to treat a variety of diseases and disorders, including anxiety, ADHD, restless leg syndrome, autism spectrum disorders, and sensory processing disorders.
Weighted blankets have been shown to lower blood pressure, reduce pulse rates, and relieve anxious feelings, all of which can help improve your general health and create a more calming environment.
How Do Weighted-Blankets Work?
Weighted blankets are naturally soothing and comfortable, as shown by their successful use in reducing stress and alleviating symptoms of various disorders. Because of this, the popularity of weighted blankets has skyrocketed over the past couple of years, making them a trendy and functional item for any anxious sleeper.
Weighted blankets are similar to being wrapped in a big, cozy hug, and often give us that same warm, happy feeling because both have the power to release some of our feel good hormones, including dopamine, into the brain.
Weighted blankets provide Deep Touch Pressure (DTP), as we talked about a little before. The weighted blanket evenly distributes itself on your body, creating this deep pressure touch and enveloping you, as if being swaddled in comfort.
This feeling of calmness and relaxation, which is chemically induced by the hormones produced as a result of DTP is what can help us regulate our sleep cycle and drift off into dreams.
With the help of a weighted blanket, a good night’s sleep is never far away. You may toss and turn less, and your body will welcome the comfort the blanket provides. Many people have affirmed that a weighted blanket helps them get better quality sleep, to wake up refreshed and ready to start a new day.
How to Select the Perfect Weighted Comforter Queen for Yourself
When trying to choose the perfect weighted comforter queen for yourself, the most important criteria to consider is your weight. Typically, you should go for a weighted blanket which is 8 to 12 percent of your body weight. So if you weigh 140 lbs, then you should probably opt for a weighted blanket that is between 14 and 16 lbs.
It is generally recommended that when children use a weighted blanket, if the blanket is roughly the size of your child, precisely 10 percent of their body weight plus a pound is perfect. However, for larger blankets that might cover the whole bed, you can add an additional two to three pounds on top of 10% of their body weight.
Adults, on the other hand, can use a queen size weighted blanket that is more (or less) than 10 percent of their weight, depending on personal preference and factors such as any joint pain and sleeping position.
If you can’t find a weighted blanket that suits the calculations based on your weight, then you should go for a weighted blanket that is more than 10 percent of your body weight, given you don’t have joint pain. Scientists suggest that a heavier weighted blanket works more effectively than a lighter one.
If you feel stuck and you can’t roll over easily under a heavy weighted blanket, you should replace it with a lighter one, but make sure not to pick a weighted blanket that is too small for your body weight. To be effective, you need to have a little extra weight distributed over your whole body, so you don’t lose out on the benefits of weighted blankets.
Is the Length of the Weighted Blanket a Factor?
Weighted blankets are made in all different sizes and dimensions. When deciding on a weighted blanket for your queen size bed, the best blanket to choose would be one that fits the top of your bed, that way it’s not so large that it falls off to one side, and also not so small that it doesn’t properly cover you with the comfort you need. Like Goldilocks said, it’s just right. Queen size weighted blankets should have the correct dimensions to fit your queen size bed comfortably.
One thing to keep in mind if you are purchasing a normal size weighted blanket, you will definitely need to consider its length. Make sure and buy a weighted blanket that is longer than you are tall, so that you have a weighted blanket that can fully cover you and give you the peaceful touch that it’s meant to.
Get the Best Queen Size Weighted Blankets at Baloo Living
Here at Baloo Living, you can find top quality, luxury, eco-friendly queen size weighted blankets for yourself or your loved ones. Baloo Living is one of the leading brands in the U.S. creating queen size weighted blankets.
Our weighted blankets measure 60 inches by 80 inches, and come in two weights of 15 or 20 lbs. We have specially designed these blankets with a queen size bed in mind, so that the top is fully covered, without any overhang to keep the blanket from slipping off the bed.
Our blankets are made from chemical-free premium cotton, which is soft and breathable, keeping it cool and ideal year round. We don’t have potentially harmful additional substances which can endanger your health.
We have crafted our blankets with love, respecting the environment while also keeping in mind the health of our customer and making our blankets generic enough to suit a wide array of needs.
As part of our dedication to green living, Baloo uses glass beads for our weighted blanket. These glass beads are lab tested lead-free microbeads, which are better for the planet and provide a better experience overall.
They are finer and contour to the body better, and do not make noise as do the plastic beads most fillings consist of. The quilted stitching ensures the beads stay securely in place, making this blanket the ideal addition to your queen size bed for a peaceful night of sleep.
We make our weighted blankets in a versatile, creamy white so that they complement anything from a sleek, modern look to a more colorful, boho vibe. We also sell a high quality, 100% French linen duvet cover, which gets softer over time with each wash.
If you’re looking to dress up your Baloo weighted blanket a bit, you can choose from one of our lush, muted colors, which include navy, blush pink, dove grey, oatmeal, charcoal, and white. These linen covers easily attach to the blanket with a tie to a hook sewn inside each corner of the weighted blankets.
Final Thoughts on Queen Size Weighted Blankets
Toddlers use “blankies” to comfort them and keep them cozy, and even though we as adults may think that we have long outgrown our need for a blankie, almost all evidence points to the contrary. Weighted blankets give us the hug we need, wrapping us in warmth and releasing happy chemicals in our brains, to reduce stress and stimulate a calm, relaxed mood.
Although weighted blankets seemed to pop up over night, they have actually been used for quite a long time. Weighted blankets were previously used by hospitals to help handle patients who were suffering from anxiety, insomnia, or depression.
After seeing that these patients were able to sleep so soundly, the positive effects of these blankets were undeniable, and they started to be produced for the general public. Because of this, we can all realize the benefits of these blankets, and reap the same rewarding night’s sleep.
Queen size weighted blankets provide a great, natural alternative to long-term, sedative-hypnotic medications such as sleeping pills. For anyone who has trouble sleeping, whether it’s due to a diagnosed disorder, or simply because we all experience sleepless nights from time to time, a weighted comforter can work wonders for your sleep cycle and give you an organic way to calm yourself.
It might seem overwhelming to find the right queen size weighted blanket to fit your queen size bed just as you like, but we have the perfect solution. At Baloo Living, you will find the only eco-friendly, luxury weighted blankets available on the market.
Our blankets are an aesthetically pleasing soft white, made from chemical-free, breathable cotton and come in different weights, which make them the perfect complement for your queen size beds as they help you drift off to serene sleep. In fact, Baloo's weighted blankets have been named the Best Value by Tuck's Weighted Blanket Buying Guide, and The Best Weighted Blanket for Hot Sleepers by the Sleep Foundation!
Written by Courtney Moore. Courtney is a freelance writer who focuses on culture, food, and design. When she's not in her adopted town of Barcelona, you'll probably find her getting her fill of Tex-Mex and BBQ back home in Texas.